Meet the Trainers

 I earned my personal training certification from American Council of Exercise (ACE).   I specialize in healthy lifestyles (mind and body), nutrition and weight loss.  I am an in-home personal trainer in Grand Forks, ND, the owner of SOULSPIN (a boutique spin studio in downtown Grand Forks) and a nutrition and business coach with Isagenix. 


I truly believe not matter WHERE you are starting from, no matter your situation - you CAN achieve anything.  I believe you can achieve your life goals through your mindset, nutrition, fitness and lifestyle.  

Sarah Newgard

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