I earned my personal training certification from American Council of Exercise (ACE). I specialize in healthy lifestyles (mind and body), nutrition and weight loss. I am an in-home personal trainer in Grand Forks, ND, the owner of SOULSPIN (a boutique spin studio in downtown Grand Forks) and a nutrition and business coach with Isagenix.
I truly believe not matter WHERE you are starting from, no matter your situation - you CAN achieve anything. I believe you can achieve your life goals through your mindset, nutrition, fitness and lifestyle.