WELCOME!
Hi! My name is Sarah Newgard and I am so excited you found my page! It is great you are here! I have a passion for health and fitness and I want to share that with you!! I love to pour my heart into inspiring others, working with like minded people, teaching and training! I strive to empower others and help everyone be their BEST!
I attended the University of North Dakota and earned my bachelors degree in Marketing and my Masters of Business Administration (MBA). After several years of working in the "corporate" world, I knew I wanted to do something different. I knew I wanted to design my own life and really DO what I actually WANTED to do! I followed my heart and started my own business.
I specialize in healthy lifestyles (mind and body), nutrition and weight loss. I earned my personal training certification from American Council of Exercise (ACE). I am an in-home personal trainer, the owner of The PEDAL and I run a health and wellness business from my home.
I truly believe no matter WHERE you are starting from, no matter your situation - you CAN achieve anything. I believe you can achieve your life goals through your mindset, nutrition, fitness and lifestyle.
2017 by Sarah Newgard Fitness